What is sadness really? We all know for sure that it's a feeling people don't really enjoy having. But other than that...do we know the cause for it?
I mean long term sadness turns to depression, which is starting to take over America. We made medications for it, but do we really understand this emotion and cause of it. Then maybe you could start discovering your methods to be more joyful.
We seek out happiness to end sadness sometimes. Or maybe we simply just want to understand why we are sad at all. Understanding the root cause of sadness and educating yourself on emotions teaches you the right steps you want to take to have a more enjoyable life.
Life is definitely more colorful with emotions. In order to live fully with emotions, we have to learn about it first.
This is simply emotional education. Not moral education. Just understanding you & your emotions.
Here, I love to be able to present to you my take on the feeling of sadness, why it's affecting people so much, and the cause of sadness.
Defining What Sadness Is